my story
My Crisis and Christianity
Tears came running down my face for the
third time in a twenty-four hour period. "When I
don't feel good, I know it sounds weird, but I
cut myself--not physically, but mentally," I told
the local family counselor for the first
time. "And, by the way, the best way to die is
jumping out of an airplane."
"Why's that?" he asked.
"Because you get to freefall for what
seems like forever and then not feel anymore pain
after the first stop."
It was the beginning of my new journey
through life. For several years I had been
debating about confronting my depression by
seeing a counselor. My feelings were always hard
to express in words, but whenever I tried, I only
shared them with my faithful journal. At the
beginning of the year I had written, "Pues, I
have concluded that sometime in the near future I
shall see a phycologist; maybe sheppard or the
like. My depression hath surrounded me for so
long, I am getting chaffed." Even then I had
realized the need for my church’s family
counselor, but procrastination dominated my wants
and my needs.
Finally on June 7th, 2006, during our
church’s youth camp, my actions caught up with my
feelings. Focusing on God, my non-Christian
friends, and my depression for twenty-four hours
a day led to strenuous thoughts and feelings of
doubt. After three days of this, I mentally and
emotionally exploded. On Wednesday afternoon, I
presented my case of grief to the church’s family
counselor. "If you want this to get better, I
can recommend psychologists that deal with
teenage depression. You can participate in talk
therapy at Agape, the Babbs Center, or other
associations in the Nashville area,” he
suggested.
“Why can’t you do it?”
“Thank you for the compliment, but our
families’ places in the church are held too high
to be risking a friendship.”
“Okay, now what?”
“I need your permission to tell your
parents what we have discussed.”
“Umm, okay...sure.”
“Now, right now do you have any suicidal
thoughts? Do you want to hurt or harm yourself?”
“No.”
“Good. Now may I pray before we depart?”
After being raised by a pulpit minister
and a preschool teacher, I have learned that
being held on a totem pole has its advantages,
but also its downfalls. One of the disadvantages
is being looked upon as a perfect example. As
scripture says, "Not many of you should presume
to be teachers, my brothers, because you know
that we who teach will be judged more strictly."
(Holy Bible, James 3:1) Knowing that the
counselor, my family’s friend, also knew the
pressure of being a minister, I looked for joy by
seeing another psychologist.
Life as a PK (preacher’s kid) was
anything but easy, but without it, I probably
would be dead. As a child, the first thing I
would hear early in the mornings would be dad
belting out at the top of his lungs, “Rise and
shine, and give God the glory, glory!” Stepping
out of the car for school, I received a routine
questionnaire. “What’s the most important
thing?” Then I would promptly reply, “To be like
Jesus.” Day by day I absorbed the sermons
about “Happiness is a choice” and “you never know
who is watching.” Even though I quickly rejected
them as a child, in the past months I used them
frequently while dealing with anxiety. Without
this change of mindset, my chronic depression
would have ended with suicide, instead of changed
into joy.
Fortunately because Christianity was
nailed into me as a child, I matured seeking
Heaven no matter how lonely I became. On one
occasion in the middle of July, I had arrived at
the church building after a long day working as a
day camp councilor for the church’s elementary
kids. All of the day camp councilors had ridden
from camp back to the church building together.
While traveling, we played our traditional game
of Would You Rather. This explicit game compares
two people in a sexual scene. Then the players
choose one of the two people they would rather
see in the given situation. After getting in my
car to travel to my vacant house, I realized my
car was rushing toward the heavily trafficked
street. I caught myself holding down the gas
pedal and immediately slammed on the brakes. I
sat trembling, breathing heavily, panicking, and
wondering what to do. Once again thoughts rushed
into my mind of loneliness, guilt, and
suicide. "I could have stopped them playing that
sinful game," I thought. The Bible does
say, “But among you there must not be even a hint
of sexual immorality, or of any kind of impurity,
or of greed, because these are improper for God’s
holy people. Not should there be obscenity,
foolish talk or coarse joking, which are out of
place, but rather thanksgiving.” (Ephesians 5:3-
4) Would You Rather had triggered my depression
for no apparent reason and had turned my scenario
into “would I rather live with this feeling of
hopelessness, or die and end the pain.” Yet,
there was another option. I turned the car around
rapidly toward the church building to seek help
from my fellow coworker. He then led me to my
youth minister’s house where in my cries I was
comforted . Because I was raised in the church,
I had Christian friends to help me during my
lowest lows.
After seventeen years of handling my
anxiety by myself, my eyes saw, my ears heard,
and my heart felt the direction in which God was
leading me. Previously I would lay in bed
weeping, and my words of sorrows turned into
prayers. “Come what may what may, but hold my
hand during struggles and strife,” God heard
daily. Following the hour talk I had with the
minister at camp, I changed my reliance from self
to support from others. That minister became the
pipe for my feelings from me to my parents. I
then privately started seeing a psychologist for
talk therapy at a nearby family center once every
week. Sessions became a weekly goal for me. The
first couple weeks became a process of analyzing
my childhood and teenage years. There were
always more questions than answers, but
eventually God, my psychologist, and I moved on
to greater heights. The core of my sessions dealt
with conquering the vulnerabilities. How should
I handle decisions, great or small? Who can I
talk with if problems arise? What can I do
besides turning my anger inward? The last
session reassured me that I can thrive while
dealing with my chronic Dysthymia. Through
seven weeks, seven sessions, seven talks, we
turned my Christian values into actions.
Now, “We know that in all things God works for
the good of those who love him, who have been
called according to his purpose.” (Holy Bible,
Romans 8:28)
Works Cited
Holy Bible: New International Version. Barker:
Zondervan, 1973.
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